Did you know that pink eye can quickly spread and can affect a large number of people? Not everyone might be open to talking about this because of its social stigma.
Pink eyes go through close contact or by sharing personal items. Seeing a doctor at home can be very convenient because you avoid additional crowds and long lines.
Here, we will discuss how to clear pink eye at home. This guide will also provide some pink-eye tips, so you’ll know how to avoid sharing. Read along to learn more!
Keep Hands Clean
Clean hands are essential in preventing the spread caused by bacteria or a virus. Proper hand hygiene and good hygiene practices, including washing clothing and bedding, can help reduce the chances of coming down with pink eye. To keep hands clean, wash hands with soap and warm, running water for at least 20 seconds.
Use a clean towel or air-dry them. Also, avoid touching the eyes and nose, as germs can spread to other body parts. Avoid sharing towels and washcloths.
Disinfect and clean any objects that have come in contact with the infected person’s eyes. Finally, wash your hands after applying eye drops or wearing contacts. Following this routine can help to reduce the risk of contracting or spreading pink eye.
Use Warm Compresses
Start by boiling 1 cup of filtered water and letting it cool down, so it’s not too hot to the touch. Once cooled, pour the water into a bowl or soaking container, submerging a clean and absorbing cloth into the solution. Apply the compress to your eye, being careful that it is not too hot.
Leave the compress on the eye for up to 10 minutes, but not to exceed 15 minutes, as it can be too hot for the look. During and after the compress, keep your eyes closed, as excessive eye movement can cause discomfort and damage.
After use, throw away the compress and wash your hands to avoid any secondary contamination. Repeat the process a few times a day until the symptoms of the pink eye have disappeared.
Avoid Contact Lenses
Why are my eyes tired? It could be because of the contact lenses. It will help if you start washing your hands with warm, soapy water and drying them thoroughly. Remove all contact lenses, throw them away, and clean your eyeglasses or sunglasses.
Replace your contacts daily and check your lenses regularly for signs of irritation, deposits, or damage. Disinfect your lenses as indicated on the lens care label. Clean your contact lens case and keep it dry.
If you experience any eye irritation, pain, swelling, redness, tearing, or discharge, do not wear your contacts and seek medical attention. Speak with your doctor for individualized advice on avoiding contact lenses and getting rid of pink eye at home.
Learn the Best Methods on How to Clear Pink Eye Today
It doesn’t always require a doctor’s visit. You can successfully clear it up at home by following the basic steps above. Keep hands clean, use warm compresses and avoid contact lenses.
Make sure always to contact a doctor if the infection persists. Now take these steps on how to clear pink eye in your home.
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