8 Paddle Boarding Tips All Beginners Need to Know


How often do you get a chance to hit the beach?

You can enjoy that experience from the sand under a giant umbrella and drink with a silly straw. Or you can choose to workout, get a little tan and enjoy the beauty of nature from a paddleboard.

If you’re new to paddleboarding, you might wonder how to catch the best wave.

We all want to catch the massive wave and stand up without feeling like a deer in headlights. Check out these paddle boarding tips so you don’t wipe out on the water.


1. Choosing the Right Board

Selecting the ideal surf paddle board is a crucial step for beginners. Consider your weight, skill level, and the type of paddling you intend to do. For stability, opt for a wider and longer board that helps you find your balance easily.

Inflatable boards are famous for their portability and durability. Determine if you’ll be paddling on calm waters or tackling waves. This will help you choose between a flatwater, surf-style, or all-around board.

Finding the right board tailored to your needs ensures a more enjoyable experience. Take your time to make a well-informed decision. If you can’t make up your mind yet, you can always rent a paddleboard first for a first-hand experience.

2. Mastering Basic Balance

When it comes to paddle boarding, finding your balance is key. Start by positioning yourself in the center of the board, with your feet shoulder-width apart. Keep your gaze forward and your core engaged for stability.

Find a comfortable stance that allows you to distribute your weight evenly. Practice shifting your weight from side to side to maintain equilibrium.

Remember, it’s all about small adjustments and staying relaxed. With a bit of practice, you’ll build the confidence and stability needed to navigate the waters like a pro.

3. Essential Paddle Techniques

Now that you’ve got your balance down, let’s dive into some essential paddle techniques. Grip the paddle with both hands, shoulder-width apart, and extend your arms comfortably.

Start by placing the paddle into the water near the front of the board. Then pull it back towards your ankle, keeping your arms straight and rotating your torso. This movement generates power and propels you forward.

Remember to switch sides from time to time to maintain a balanced stroke. Experiment with different paddle angles to find what works best for you. With practice, you’ll refine your technique and maximize your efficiency on the water.

4. Navigating Safety Precautions

Safety should always be a priority when paddle boarding. First, wear a personal flotation device (PFD) to ensure your safety on the water.

Familiarize yourself with the local regulations and any specific rules for paddle boarding in the area. Check the weather conditions before heading out and be aware of any potential hazards like solid currents or obstacles.

Let someone know about your plans and the estimated time of return. It’s also a good idea to paddle with a buddy. Remember to stay hydrated, apply sunscreen, and attach a leash to your board for added security.

5. Finding the Perfect Spot

When it comes to choosing where to paddle board, finding the perfect spot can make a big difference in your experience. Look for calm and flat waters like lakes, bays, or slow-moving rivers. This is especially important if you’re a beginner.

These areas offer a more peaceful and manageable environment to practice your skills. Consider the convenience of the spot, such as nearby parking and restroom facilities. It’s also a good idea to check for any regulations or permits required in the area.

Ask locals or search online for recommendations and popular spots. Exploring new locations will add excitement and variety to your paddle-boarding adventures.

6. Be Aware of the Weather and Water Conditions

Before you hit the water, it’s important to consider the weather and water conditions. Check the forecast to avoid any surprises like strong winds or storms.

Take note of water conditions as they can affect your paddle boarding experience. Specifically, you’ll want to check currents, tides, and waves. If you’re new to paddle boarding, stick to calmer waters with minimal current.

Also, don’t forget to consider your equipment depending on the water temperature. Being aware of the weather and water conditions ensures a safer and more enjoyable time on your paddle board. As with any physical activity, your safety should always be your top priority.

7. Proper Gear and Attire

Having the right gear and attire is essential for a comfortable and safe paddle-boarding experience. Start with a well-fitting personal flotation device (PFD) to ensure your safety on the water. Opt for lightweight, quick-drying clothing that provides sun protection.

Consider wearing water shoes or sandals with good grip to protect your feet and enhance stability. Don’t forget sunscreen and a hat to shield yourself from the sun. It’s also a good idea to bring a leash to keep your board nearby.

Always wear the proper gear and attire. By doing so, you’ll be well-prepared and ready to enjoy your paddle-boarding adventure. Once you get this done right, you can then consider other paddle board accessories.

8. Building Endurance and Skills

Alright, let’s talk about getting better at paddle boarding! As a beginner, it’s all about building your endurance and improving your skills.

Start by practicing regularly. And as you gain confidence, try spending more time on the water. The key is to find a relaxed and efficient paddling technique.

Use your core muscles and get your whole body involved. To make yourself stronger and more stable, try exercises that work out your core, legs, and upper body.

If you want some extra guidance, consider taking lessons or joining a group of paddleboarders. With time and practice, you’ll see yourself getting better and better. This means that you get to have more fun out on the water!

Keep These Paddle Boarding Tips in Mind

Keep these paddle boarding tips in mind when you’re out on the water! With proper planning and a little practice, you can enjoy your paddle board experience safely and confidently.

From proper gear to essential skills, there’s something for everyone. Get out on the water and have some fun!