6 Common reasons for erectile dysfunction


Erectile dysfunction is the failure to reach and sustain a firm erection long enough to have sex. Although ED is a common sexual disorder; many men are still reluctant to seek treatment, so many of them suffer in silence. This dysfunction is caused by a number of causes, both physical and psychological. Physical causes include cardiac disease, diabetes, high cholesterol , high blood pressure, and obesity. Whereas mental conditions such as anxiety, depression , and stress are psychological causes.


This is a physical disorder that comes under endocrine diseases in which the body can not adequately control hormones and metabolism. In this situation, diabetes can lead to sexual dysfunction, with the body refusing or unable to use insulin. If the condition is severe, it can even cause nerve damage, causing a loss of sensation in the penis. This physical disorder is one of the most common factors related to erectile dysfunction (which causes diabetic men to be 3.5 times more likely to have ED than the general population); however, some treatments may be helpful.

Heart Condition

In order for a man to achieve full erection, there is a need for the flow of blood to be directed to the penis. This is triggered by sexual thoughts and physical interaction with a sexual partner. When a person has cardiac-related issues, the heart can not be able to provide adequate blood flow, leading to problems with erection. Conditions such as high cholesterol and high blood pressure may prevent the blood from flowing to the penis and therefore contribute to ED. In addition, if you are under medication to manage high blood pressure, you are more likely to experience this sexual dysfunction.


This is one of the most important physical causes that can contribute to erectile dysfunction. Bodyweight is such an important factor in sexual health, since excess body fat and high cholesterol can lead to clogging of the blood vessels and, thus, to inadequate blood flow. This, on the other hand, leads to the inability to achieve the erection. In addition, when one is obese, there is decreased metabolism and a rise in blood pressure and insulin levels, which are also correlated with ED.


Without changing position, long hours in the saddle can cause perineal nerves and blood vessels to compress, resulting in nerve damage that causes erectile dysfunction. Some of the saddles are worse than others. If you have signs of tingling or numbness in your penis, change your riding posture and take a break. You may want to look at another saddle, too. Rodeo riding may have the same impact.


Smoking causes damage to the blood vessels, including those that supply the penis, which can lead to difficulties in maintaining an erection.

Emotional Factors

These are psychological factors which could contribute to an increased risk of ED. Proper cognitive performance influences all facets of human being; thus, it may be a vital contributor to sexual dysfunction. Emotional factors include stress, anxiety , and depression, all cognitive problems that can impede the success of sex. With these psychological disorders, the failure to achieve erection occurs during the arousal process , which involves the proper functioning of emotional stimulation.

However, this works differently when it comes to anxiety, where an individual may experience performance anxiety due to previous cases of not achieving or maintaining full erection.

Stress is another emotional condition that is psychologically triggered; too many thoughts about sexual performance or the need to please your sexual partner can lead to an inability to maintain erection.


Erectile dysfunction is one of the unsaid subjects among men; in silence, however, there is no need to suffer. To highlight these underlying causes and get adequate treatment, a proper medical check-up is vital. While there are many medications like Sildenafil Kamagra oral jelly or Cenforce 100 available to treat ED. Lifestyle improvements such as modifying your diet, losing weight, and avoiding stress can also go a long way to improving erectile dysfunction.